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100.4 公斤
最近减少: 109.6 公斤.
还有: 30.4 公斤.
饮食准则: 合理的.
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1173 千卡
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脂肪: 50.91克 | 蛋白质: 46.15克 | 碳水物: 145.97克.
早餐: Lemon Water, Rye Wafers , Woolworths Banana, Egg (Whole) , Woolworths Avocado . 午餐: Cappuccino, Fairview Low Fat Chevin with Garlic and Herbs, Lindt Dark Chocolate, Walnuts, Medjool Dates , Vanilla Ice Creams , Watermelon . 晚餐: Cherry Tomatoes, Cucumber (with Peel) , Beetroot, Woolworths Pomegranate Rubies, Woolworths Celery Fingers , Hummus , Basmati Rice (Cooked), Egg (Whole) . 小食/其他: Coffee with Milk, Rusk, Egg (Whole) , Amajoya Buttermilk Candy with White Chocolate Flavoured Centre. 更多的......
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一个星期减少2.8 公斤
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