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Who knows?
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86.2 公斤
最近减少: 2.8 公斤.
还有: 1.2 公斤.
饮食准则: 合理的.
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991 千卡
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脂肪: 67.58克 | 蛋白质: 37.81克 | 碳水物: 45.14克.
早餐: Clover Full Cream Fresh Milk. 午餐: Woolworths Broccoli Florets, SPAR Baby Marrow, Woolworths Spicy Chicken Curry. 晚餐: Aldi Almond Butter, Beef Steak, Woolworths Spanish Chorizo, Grated Cheddar Cheese, Promise Gluten Free Bakery Ireland Gluten Free Soft White Loaf. 小食/其他: Almonds , PnP Fresh Cream, Almond Milk. 更多的......
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一星期增加1.2 公斤
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 评论
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