在2015年04月16日体重纪录（没有日志纪录）
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107.5 公斤
最近减少: 19.1 公斤.
还有: 16.8 公斤.
饮食准则: 合理的.
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1445 千卡
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脂肪: 44.44克 | 蛋白质: 65.08克 | 碳水物: 198.85克.
早餐: Silk Coconutmilk Unsweetened, Coffee (Brewed From Grounds, Decaffeinated), Extra Virgin Olive Oil, Hodgson Mill Buckwheat Hot Cereal, Truvia Calorie Free Sweetener, NOW Organic Acacia Fiber. 午餐: Gala Apples, Del Monte Fresh Cut Sliced Beets, Honeysuckle White 97% Fat Free Extra Lean Ground White Turkey. 晚餐: Bertolli Extra Virgin Olive Oil, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Honeysuckle White Lean Ground Turkey 93/7. 小食/其他: Toasted Dried Coconut, Jell-O Sugar Free Strawberry Banana Gelatin. 更多的......
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稳定体重
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