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I think I need to eat a little more…
But my desire to be two digits is greater…
I have changed in so many ways…
I just wish only one wish would truth…🌸
At night I am so very hungry, in the morning when I wake up I have absolutely no desire for any food or drink.
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100.8 公斤
最近减少: 109.2 公斤.
还有: 30.8 公斤.
饮食准则: 合理的.
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1147 千卡
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脂肪: 41.24克 | 蛋白质: 53.65克 | 碳水物: 122.87克.
早餐: Coffee with Milk, Woolworths Herb Salad, Tomato and Cucumber Salad with Oil and Vinegar, Woolworths Shredded Light Meat Tuna in Brine, Butter , Ciabatta. 午餐: Hamburger (Single Patty with Condiments) , Kauai Peanut Butter Berry Smoothie. 晚餐: Woolworths Herb Salad, Tomato and Cucumber Salad with Oil and Vinegar, Egg (Whole) , Woolworths Multiseed Nacho Chips, Hummus , Apricots . 更多的......
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一个星期减少3.5 公斤
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