在2023年09月8日体重纪录（没有日志纪录）
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83.9 公斤
最近减少: 20.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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3727 千卡
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脂肪: 106.01克 | 蛋白质: 105.37克 | 碳水物: 265.93克.
早餐: Butter, Coffee, Bacon, Blackberries, Strawberries, Thomas' Light Multi-Grain English Muffin, Scrambled Egg. 午餐: Canada Dry Ginger Ale (12 oz), Woodford Reserve Kentucky Straight Bourbon Whiskey, Calavo Avocado, Wahoo's Fish Taco Shrimp Taco. 晚餐: Pinot Noir Wine, Trader Joe's Mushroom Risotto, Nature's Promise Vanilla Bean Gelato, Brownie, Schlotzsky's Deli Baby Spinach & Feta Salad, Butter, Dinner Rolls, Good & Gather Creamy Lemon & Garlic Cooking Sauce, Salmon, Old Fashioned. 小食/其他: Bourbon, Old Fashioned, Quest Hero Chocolate Caramel Pecan Bar, Aquafina Water (16.9 oz), Bloody Mary. 更多的......
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一星期增加0.8 公斤
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