在2023年11月6日体重纪录（没有日志纪录）
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83.9 公斤
最近减少: 9.6 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
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1172 千卡
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脂肪: 31.53克 | 蛋白质: 102.20克 | 碳水物: 129.89克.
早餐: Bigelow Tea Decaffeinated Green Tea, Sunsweet Pitted Prunes, Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Coffee, Ginger tea. 午餐: Dannon Oikos Triple Zero - Vanilla, ONE Chocolate Chip Protein Bar. 晚餐: Great Value Bacon, Jennie-O All Natural Turkey Burger Lean White Turkey, Kraft American Cheese Slice, Air Fryer French Fries, Great Value Bottled Water (Bottle), Great Value Enriched Hamburger Buns, Kraft Deli Deluxe Sharp Cheddar Cheese Slices. 小食/其他: Ginger tea, Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. 更多的......
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一星期增加1.3 公斤
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