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diet 2549
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119.9 公斤
最近减少: 25.2 公斤.
还有: 29.2 公斤.
饮食准则: 合理的.
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2551 千卡
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脂肪: 117.68克 | 蛋白质: 128.08克 | 碳水物: 266.41克.
早餐: Compliments Fully Cooked Bacon, No Name Pepperoni, Kraft Miracle Whip Original, White Bread . 午餐: Cottage Cheese (Lowfat 2% Milkfat) , Quaker Super Grains Hot Cereal, No Name Frozen Blueberries. 晚餐: Triscuit Tzatziki Flavour, Clover Leaf Seafood Chunk Light Tuna in Water. 小食/其他: Nature Valley Oats 'N' Dark Chocolate, Lay's Wavy Hickory BBQ, Pure Protein Protein Bar, Kirkland Signature Pecan Halves, President's Choice Extra Dark Chocolate 85%. 更多的......
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一星期增加6.4 公斤
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