在2023年11月5日体重纪录（没有日志纪录）
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83.7 公斤
最近减少: 9.8 公斤.
还有: 11.2 公斤.
饮食准则: 合理的.
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1203 千卡
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脂肪: 32.51克 | 蛋白质: 70.47克 | 碳水物: 165.98克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea, Kellogg's Reduced Sugar Fruit Loops. 午餐: Whole Wheat Bread, Dannon Oikos Triple Zero - Lemon Tart, Great Value Bacon, Great Value Bottled Water (Bottle). 晚餐: Black Olives, Marketside 12" Five Cheese Pizza, Armour Turkey Pepperoni, Great Value Bottled Water (Bottle). 小食/其他: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. 更多的......
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一星期增加3.8 公斤
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