Inflammation down
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83.2 公斤
最近减少: 10.3 公斤.
还有: 10.6 公斤.
饮食准则: 合理的.
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1057 千卡
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脂肪: 23.21克 | 蛋白质: 83.97克 | 碳水物: 134.89克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. 午餐: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Oh Yeah! One - Maple Glazed Donut. 晚餐: Great Value Bottled Water (Bottle), Air Fryer French Fries, Ground Turkey (Cooked), Hunt's Manwich Original Sloppy Joe Sauce, Great Value Enriched Hamburger Buns. 小食/其他: Ginger tea, Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. 更多的......
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一个星期减少5.1 公斤
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评论
2023年11月4日 会员:: shirfleur 1
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Thanks for the support! Inflammation. Breaking fast today and I’m going to every other day IF. Have a beautiful day!🌻🌞
2023年11月5日 会员:: oceanladyjulia
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