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Disappointed with myself. Had a reasonable week of eating, but made chocolate chip cookies last night for the school cake sale and willpower went out the window.
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87.7 公斤
最近减少: 4.8 公斤.
还有: 17.7 公斤.
饮食准则: 合理的.
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1656 千卡
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脂肪: 62.52克 | 蛋白质: 51.05克 | 碳水物: 139.58克.
早餐: Tesco Double Chocolate Chip Cookie, Coffee. 午餐: Minestrone Soup (Home Recipe). 晚餐: Tesco Beef Lasagne (400g), Sauvignon Blanc Wine. 更多的......
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一星期增加0.3 公斤
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