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91.8 kg
202.6 lb
This much loss in one day seems impossible but I weighed myself twice. 🤷♀️ Scale must be bonkers.
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91.8 公斤
最近减少: 26.2 公斤.
还有: 11.8 公斤.
饮食准则: 合理的.
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1558 千卡
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脂肪: 50.82克 | 蛋白质: 75.24克 | 碳水物: 197.83克.
早餐: Kraft Smooth Peanut Butter, Butter (Salted) , Bread, My Whole Wheat. 午餐: Bread, My Whole Wheat, Hummus, Coffee, Pesto Sauce, Egg. 晚餐: Something Special Red Chili Pepper Spread, Quinoa (Cooked), Pork Chops (Top Loin, Boneless) , Black Pepper , Salt , No Name Diced Onions, Soy Sauce, Kuhne Sauerkraut, Redpath Golden Yellow Sugar, Sunbrown Calrose Brown Rice . 小食/其他: Great Value Vanilla Ice Milk , Dole Peach Cup . 更多的......
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一个星期减少19.6 公斤
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 评论
That’s a huge drop
What is the brand of your scale so I can run out and buy one 😂
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I don’t know; some cheap digital thing I got online +/- 3 years ago.
It’s always been finicky (has to be in the exact same spot and I have to stand on it the exact same way) but this is ridiculous.
2023年11月1日 会员：: grammalaura
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