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Yep inflammation.
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83.7 公斤
最近减少: 9.8 公斤.
还有: 11.2 公斤.
饮食准则: 合理的.
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1061 千卡
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脂肪: 22.91克 | 蛋白质: 75.39克 | 碳水物: 144.17克.
早餐: Whole Wheat Bread, Great Value Bacon, Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. 午餐: Dannon Oikos Triple Zero - Peach, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart. 晚餐: Great Value Bottled Water (Bottle), Air Fryer French Fries, ShopRite Turkey Kielbasa, Publix Onions, Cooked Red Peppers. 小食/其他: Sunshine Cheez-It Original Snack Crackers, Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. 更多的......
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一星期增加2.5 公斤
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