在2015年04月12日体重纪录（没有日志纪录）
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55.9 公斤
最近减少: 27.1 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1611 千卡
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脂肪: 113.76克 | 蛋白质: 116.81克 | 碳水物: 40.23克.
早餐: Nature's Place Boneless Skinless Chicken Breast, Bob's Red Mill Flaxseed Meal, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Weber Grill Creations Roasted Garlic and Herb Seasoning, Butter (Salted). 午餐: Nature's Place Boneless Skinless Chicken Breast, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. 晚餐: Kale, Collards, Olive Oil, Butter, Heavy Cream, Coffee and Chicory, Weber Grill Creations Roasted Garlic and Herb Seasoning, Nature's Place Boneless Skinless Chicken Breast. 小食/其他: Celery, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Nature's Place Boneless Skinless Chicken Breast, Coffee and Chicory, Almonds, Laughing Cow Original Creamy Swiss Wedges, Baby Carrots. 更多的......
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稳定体重
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