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kingkeld的日记, 2011年08月5日

Yesterday, my diet got screwed up, but into way too few calories. I was waiting for my wife to arrive home safely from vacation, and waiting for her with lunch. Well, her arrival got very delayed, so my meals got screwed up. I had to eat popcorn just to reach 1100 calories!
Anyways, today is a huge weight gain again. I really really hate that I am back in the 99 kgs, and I really really hope I won't get to go above 100 kgs. :(
Still, wife is back in my arms, and I am loving my life. It's good to be the king.
Life is good!
99.2 公斤 最近减少: 55.8 公斤.    还有: 14.2 公斤.    饮食准则: 100%.

查看饮食日历, 2011年08月5日:
1405 千卡 脂肪: 39.36克 | 蛋白质: 56.42克 | 碳水物: 206.34克.   早餐: Corn Tortilla, tomato, onion, ham, oil, eggs. 午餐: Bell Peppers, Cucumber (with Peel), Sliced Ham (Extra Lean), Lettuce, Tomatoes, Bolillo Mexican Roll. 晚餐: rye bread, ham. 小食/其他: licorice, cream cheese, french bread. 更多的......
3458 千卡 运动: 坐着 - 10 小时, 站立 - 1 小时, 睡眠 - 8 小时, 玩乐器 - 5 小时. 更多的......
一星期增加4.2 公斤


评论 
Glad your wife arrived home safe. You will get back down again! 
2011年08月5日 会员:: zeikiya989

     
 

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