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Day 3-not my eating plan today, breakfast outing with my kids. Still remaining focused.
x2 scrambled eggs
x3 rashers bacon
x2 slices brown bred
Few chips
Coffee with milk, no sweetner
Snack:
1 cup popcorn
1glass slimsy juice
Supper:
Grilled hake, 1 boiled potato green salad and
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95 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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9 千卡
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脂肪: 0.00克 | 蛋白质: 0.00克 | 碳水物: 2.00克.
小食/其他: Slimsy Mixed Berry. 更多的......
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一个星期减少26.6 公斤
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