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2 pound drop and I'm now into the 150s! Just barely, but still. Celebration time! I've been good about food and exercise this week after returning from our vacation and I can tell it's made a difference. After a couple of weeks staying stable with my weight, I'm very glad for this progress.
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72.1 公斤
最近减少: 8.6 公斤.
还有: 8.6 公斤.
饮食准则: 合理的.
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一个星期减少1.3 公斤
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