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I would rather be sitting on soft sand watching waves, a fish dangling horizontally over a fire with the blissful thoughts of peace in my minds heart…
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105.3 公斤
最近减少: 104.7 公斤.
还有: 35.3 公斤.
饮食准则: 合理的.
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1029 千卡
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脂肪: 49.34克 | 蛋白质: 51.54克 | 碳水物: 94.80克.
早餐: Coffee with Milk, Watermelon . 午餐: Butter , Ciabatta, Woolworths Sardines in Tomato Sauce. 晚餐: Coffee with Milk, Soaked Brazil Nuts, Medjool Dates , Beef Steak, Hamburger or Hotdog Rolls , Eskort Pork Sausage. 小食/其他: Nestle Peppermint Crisp Slab. 更多的......
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一个星期减少1.4 公斤
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