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Weight down a bit today.
Be Happy!
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75.1 公斤
最近减少: 63.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1871 千卡
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脂肪: 94.88克 | 蛋白质: 141.48克 | 碳水物: 129.13克.
早餐: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese, Coffee. 午餐: Broccoli, Meat Loaf. 晚餐: Brussels Sprouts, Pork Loin (Tenderloin), Egg, Ole Extreme Wellness High Fiber Low Carb Tortillas. 小食/其他: Skittles Original, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Kroger Heavy Whipping Cream, Simply Lite Sugar Free Dark Chocolate, Kirkland Signature Almonds, Hershey's Kisses with Caramel. 更多的......
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一个星期减少1.9 公斤
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