在2011年08月4日体重纪录(没有日志纪录)
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90.4 公斤
最近减少: 35.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2225 千卡
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脂肪: 33.07克 | 蛋白质: 72.84克 | 碳水物: 278.95克.
早餐: Fruit Naturals Mixed Berries, Organic Plain Soy Milk, special k red, Life cereal, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Peaches, Navels Oranges, Yogurt Dressing Parmesan Caesar, Shrimp (Cooked Tail Off), Grape Tomatoes, Baby Carrots, Celery, Romaine Salad. 晚餐: Jewish Rye, Classic Yellow Mustard, Beef Pastrami (Cured), Onions, Rice Cakes - Caramel Corn, Potato Salad. 小食/其他: Pineapple, prosciutto di parma, Light Creamy Swiss Cheese, Croccantini rosemary crackers, Slenderize - Strawberry Melon, Rum, Rice Cakes - Caramel Corn, Premium Fudge Bars. 更多的......
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一星期增加3.8 公斤
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