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I'm feeling a bit sluggish think it's all the Junk leaving my body.🤣😂 This surely will keep me motivated....
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89 公斤
最近减少: 26.8 公斤.
还有: 19 公斤.
饮食准则: 合理的.
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1163 千卡
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脂肪: 35.37克 | 蛋白质: 102.41克 | 碳水物: 103.11克.
早餐: Herbalife Multifibre Drink, Woolworths Baby Spinach, Herbalife Herbal Aloe Concentrate , Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Protein Drink Mix, Herbalife Formula 1 Shake Mix Vanilla. 午餐: Herbalife Protein Drink Mix, Herbalife F1 Rasberry &White Chocolate. 晚餐: Cherry Tomatoes, Albany White Wraps, Baby Spinach, Rump Steak. 小食/其他: Herbalife Protein Drink Mix, Herbalife High Protein Iced Coffee, Granny Smith Apples, Boiled Egg. 更多的......
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一个星期减少4.7 公斤
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