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This week was amazing. I didn't manage to go to the gym as much as I was originally planning to, instead opting to do more housework. I had an hour swim at work though which made up a little bit. I even treated myself to a box of Maxibon Waffle ice creams this week. I had a home cooked meal for dinner every night this week which has been great in the new kitchen. We are still sorting out some boxes but we are a lot more moved in and are developing a routine now which is evidently helping.
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127.1 公斤
最近减少: 48.7 公斤.
还有: 42.1 公斤.
饮食准则: 合理的.
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一个星期减少2.2 公斤
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