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Being sick sucks. Not eating for days n then finally starting to eat again. body thinks ur starving n holds onto every morsel that goes in. it's ok tho, it's still a loss of weight since before I got sick.
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104.3 公斤
最近减少: 8.8 公斤.
还有: 14.1 公斤.
饮食准则: 合理的.
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1120 千卡
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脂肪: 34.89克 | 蛋白质: 107.66克 | 碳水物: 109.47克.
早餐: Coffee with Cream, Great Value Double Cheddar Shredded Cheese, Cooked Mushrooms (from Fresh), Burnbrae Farms Simply Egg Whites, Spinach. 午餐: Babybel Mini Babybel Light, Healthy Pumpkin Muffins. 晚餐: Cooked Mushrooms (Fat Not Added in Cooking), Broccoli, President's Choice Cooked Peeled Pacific White Shrimp, Western Family Brown Basmati Rice. 小食/其他: Nature's Nuts Whole Raw California Almonds, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 更多的......
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一星期增加1.9 公斤
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