在2023年10月22日体重纪录（没有日志纪录）
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58.4 公斤
最近减少: 24.6 公斤.
还有: 0.8 公斤.
饮食准则: 100％.
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1383 千卡
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脂肪: 101.59克 | 蛋白质: 86.97克 | 碳水物: 49.53克.
早餐: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 午餐: Butter (Salted), Nature's Place natures place chicken thighs boneless skinless, Mission Zero Net Carbs Original Wraps, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Kraft Sharp Cheddar Cheese, Food Lion thick sliced bacon, Egg, Mission Zero Net Carbs Original Wraps. 晚餐: Metz Fresh Fresh Spinach Leaves, Kale, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Butter, Olive Oil. 小食/其他: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一个星期减少0.3 公斤
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