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Maintaining 😔 Got to get back to cutting. Birthday season is over!
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54.4 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1409 千卡
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脂肪: 58.49克 | 蛋白质: 108.87克 | 碳水物: 112.84克.
早餐: Kellogg's All Bran Flakes, Woolworths Long Life Fat Free Milk, Mince mix. 午餐: Mugg & Bean Flat White Full Cream Milk, Mugg & Bean Yoghurt, Fruit & Nut Bowl. 晚餐: Woolworths Gouda, Mince mix. 小食/其他: Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten). 更多的......
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一星期增加0.0 公斤
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