在2023年10月16日体重纪录(没有日志纪录)
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83.6 公斤
最近减少: 9.8 公斤.
还有: 11.1 公斤.
饮食准则: 合理的.
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862 千卡
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脂肪: 25.39克 | 蛋白质: 49.57克 | 碳水物: 117.37克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. 午餐: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . 晚餐: Great Value Bottled Water (Bottle), on The Border Tacos - Dos XX Fish with Creamy Red Chile Sauce. 小食/其他: Ginger tea, Celestial Seasonings Sleepytime Extra, Smart Sweets Lollipops. 更多的......
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稳定体重
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