在2015年04月6日体重纪录（没有日志纪录）
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89.6 公斤
最近减少: 14.1 公斤.
还有: 3.4 公斤.
饮食准则: 合理的.
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1521 千卡
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脂肪: 83.06克 | 蛋白质: 57.73克 | 碳水物: 160.09克.
早餐: Fiber One 90 Calorie Cinnamon Coffee Cake, Coffee (Brewed From Grounds), International Delight Southern Butter Pecan Coffee Creamer. 午餐: Great Value Red Raspberry Preserves, Sara Lee 45 Calories & Delightful Wheat Bread, Great Value Natural Colby Cheese, P.F. Chang's Spinach Stir-Fried with Garlic (Small), Egg Omelet. 晚餐: Dolci Frutta Dolci Frutta, Strawberries, Albertsons Heavy Whipping Cream, Kerrygold Pure Irish Butter, Great Value Red Raspberry Preserves, Sara Lee 45 Calories & Delightful Wheat Bread, Egg Omelet. 小食/其他: Reese's Reese's Pieces Eggs, Cadbury's Creme Egg (34g), Fiber One 90 Calorie Brownies - Chocolate Fudge, Bigelow Tea Green Tea, Lipton Premium Pyramid White Tea With Island Mango & Peaches, Water, Chromax Fiber Advance Gummies. 更多的......
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3123 千卡
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运动:
Zumba - 58 分钟, Stationary Bike 12-17 MPH (Vigorous) - 30 分钟, 休息 - 14 小时 和 32 分钟, 睡眠 - 8 小时. 更多的......
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一个星期减少3.8 公斤
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