在2015年04月6日体重纪录（没有日志纪录）
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92.8 公斤
最近减少: 0.9 公斤.
还有: 15.6 公斤.
饮食准则: 合理的.
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1588 千卡
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脂肪: 75.06克 | 蛋白质: 75.49克 | 碳水物: 157.53克.
早餐: Happy Farms Unsalted Butter, Beaumont Non-Dairy Creamer, Coffee (Brewed From Grounds), Egg, Star Extra Light Olive Oil, Armenian Grecian Italian Bread. 午餐: Chef's Cupboard Condensed Cream of Mushroom Soup, Happy Farms American Cheese Singles, Sara Lee 100% Whole Wheat Bread (50g). 晚餐: Happy Farms Unsalted Butter, Sara Lee 100% Whole Wheat Bread (50g), Onions, Morningstar Farms Veggie Grillers Prime, Armenian Grecian Italian Bread, Happy Farms Deluxe American Cheese Slices. 小食/其他: Cocoa Powder (Unsweetened), Alo sweet 'n low sweetener zero crie for cooking and baking, Sweet Additions Stevia, Great Value Sugar Free Pancake & Waffle Syrup, Aunt Maple's Buttermilk Pancake Mix, Friendly Farms 2% Reduced Fat Milk, So Delicious Coconut Milk Unsweetened, Oranges. 更多的......
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稳定体重
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