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☀️☀️☀️☀️☀️☀️6
Just 6. To 2 digits…
Just 🤍🤍🤍🤍🤍🤍
It’s so flippen hard because it’s out of my control my weightloss dictates by itself
I don’t crave food as much anymore I just get hungry for enough
I hope one-day to feel proud of my body not ashamed…
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106.2 公斤
最近减少: 103.8 公斤.
还有: 36.2 公斤.
饮食准则: 合理的.
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1322 千卡
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脂肪: 63.09克 | 蛋白质: 69.98克 | 碳水物: 140.73克.
早餐: Coffee with Milk, Guavas , Medjool Dates , Cocoa Powder (Unsweetened) , Clover Authentikos Coconut Double Cream Yoghurt, Oatmeal. 午餐: Woolworths Herb Salad, Pineapple , Walnuts, Fried Egg with Fat, Albany Best of Both White Bread. 晚餐: Woolworths Braai Relish Tomato & Onion with Herb, Pick n Pay Boerewors Roll. 小食/其他: Pawpaw, Soaked Brazil Nuts. 更多的......
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稳定体重
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