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Almost there! #ONEderland
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90.9 公斤
最近减少: 14.8 公斤.
还有: 9.3 公斤.
饮食准则: 合理的.
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1010 千卡
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脂肪: 35.42克 | 蛋白质: 42.94克 | 碳水物: 137.98克.
早餐: Maple Syrup , Oat Milk, Trader Joe's 0% Greek Yogurt, 365 Chia Seed, Quaker Old Fashioned Oats. 午餐: Apple Dessert Crisp, Coconut Cake with Icing, Macaroni or Pasta Salad, Harvest Sensations Organic Kale Salad with Dressing, Perdue Grilled Chicken Breast Strips. 小食/其他: Sarris Candies Milk Chocolate Covered Pretzel Rods. 更多的......
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一个星期减少2.5 公斤
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 评论
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