在2023年10月8日体重纪录（没有日志纪录）
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83.3 公斤
最近减少: 10.2 公斤.
还有: 10.7 公斤.
饮食准则: 合理的.
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1072 千卡
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脂肪: 31.03克 | 蛋白质: 110.20克 | 碳水物: 94.89克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. 午餐: Dannon Oikos Triple Zero - Lemon Tart, Sunshine Cheez-It Original Snack Crackers, Great Value Bottled Water (Bottle). 晚餐: Food Lion New York Extra Sharp White Cheddar Cheese Snack Slices, Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Jennie-O All Natural Turkey Burger Lean White Turkey. 小食/其他: Celestial Seasonings Sleepytime Extra, Ginger tea. 更多的......
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一星期增加1.6 公斤
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