Very nice drop! Way to go!
2023年10月8日 会员：: FoodyDuty
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2023年10月8日 会员：: annamommy
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2023年10月9日 会员：: misskiki510
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2023年10月9日 会员：: shirfleur 1
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2023年10月9日 会员：: Spencershae
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Nice job, Keepin it Green!
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@Tjvigts OMAD is One Meal A Day.
2023年10月9日 会员：: Jeff_Peterson
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2023年10月9日 会员：: Daddy Manatee
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congratulations to you Misskiki510
2023年10月9日 会员：: buenitabishop
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Thanks jeff -should have figured that out. Misskik do you put a caloric restriction on that one
Meal !
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Thank you everyone for the encouragement!!!..@Tj I sure DID NOT put a caloric restriction on my one meal. I went to town!! 😂 Eating whatever I cooked my family for dinner that night and sometimes dessert. I really wanted to rest the efficiency of the OMAD fasting. I love it. This week I’m definitely going to return to a more healthier selection though.
2023年10月9日 会员：: misskiki510
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That’s great! Keep it up!! 👍🏻💪🏻😊
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