在2023年10月4日体重纪录(没有日志纪录)
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72.5 公斤
最近减少: 8.5 公斤.
还有: 11.2 公斤.
饮食准则: 合理的.
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2908 千卡
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脂肪: 138.51克 | 蛋白质: 135.79克 | 碳水物: 291.69克.
早餐: Great Value Tropical Fruit Mix, Vital Proteins Collagen Peptides, Chick-Fil-A Sauce, Chick-Fil-A Cookies and Cream Milkshake , Chick-Fil-A Chick-Fil-A Chicken Sandwich, Chick-Fil-A Medium Chick-Fil-A Waffle Potato Fries, Chick-Fil-A Small Mac & Cheese, Tomatoes, Chili Powder, Onion Powder, Scallions or Spring Onions, Spinach, Scrambled Egg, Cholula Original Hot Sauce, Parkay Spray Butter, Vital Proteins Collagen Peptides, Great Value Garlic Powder, Green Tea, Dannon Oikos Triple Zero - Vanilla (Container), Chick-fil-A Chocolate Chunk Cookie. 更多的......
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一星期增加3.2 公斤
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