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100.7 kg
222.0 lb
Tsk!
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100.7 公斤
最近减少: 17.3 公斤.
还有: 20.7 公斤.
饮食准则: 合理的.
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1594 千卡
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脂肪: 95.77克 | 蛋白质: 62.91克 | 碳水物: 127.26克.
早餐: Salt , Tomatoes, Hummus, Coffee, Bread, My Whole Wheat, Pesto Sauce, Egg. 午餐: Bick's Dill Pickles (Garlic), Black Pepper , Salt , Tomatoes, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Butter , Bread, My Whole Wheat. 晚餐: Reser's Potato Salad, Butter , Bread, My Whole Wheat, Beef stew meat and gravy. 更多的......
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一星期增加14.7 公斤
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