100.7 kg 222.0 lb Tsk!
|
100.7 公斤
最近减少: 17.3 公斤.
还有: 20.7 公斤.
饮食准则: 合理的.
|
|
1594 千卡
|
脂肪: 95.77克 | 蛋白质: 62.91克 | 碳水物: 127.26克.
早餐: Salt , Tomatoes, Hummus, Coffee, Bread, My Whole Wheat, Pesto Sauce, Egg. 午餐: Bick's Dill Pickles (Garlic), Black Pepper , Salt , Tomatoes, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Butter , Bread, My Whole Wheat. 晚餐: Reser's Potato Salad, Butter , Bread, My Whole Wheat, Beef stew meat and gravy. 更多的......
|
一星期增加14.7 公斤
|
|
|