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I hate my scale. Seriously. It’s so finicky!
I’m now just taking the first reading and then getting on with my day.
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98.6 公斤
最近减少: 19.4 公斤.
还有: 18.6 公斤.
饮食准则: 合理的.
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1554 千卡
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脂肪: 102.89克 | 蛋白质: 58.48克 | 碳水物: 104.03克.
午餐: Salt , Tomatoes, Hummus, Coffee, Bread, My Whole Wheat, Pesto Sauce, Egg. 晚餐: Animal Fat or Drippings, President's Choice Greek Seasoned Pork Loin, Carrots , Green String Beans, Reser's Potato Salad. 小食/其他: Salt , Tomatoes, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Bread, My Whole Wheat. 更多的......
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一星期增加4.2 公斤
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