在2023年10月3日体重纪录(没有日志纪录)
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83.3 公斤
最近减少: 10.2 公斤.
还有: 10.7 公斤.
饮食准则: 合理的.
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1026 千卡
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脂肪: 32.14克 | 蛋白质: 67.61克 | 碳水物: 127.23克.
早餐: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. 午餐: Great Value Bottled Water (Bottle), Sunshine Cheez-It Original Snack Crackers, Dannon Oikos Triple Zero - Vanilla. 晚餐: Great Value Bottled Water (Bottle), Enchilada with Chicken and Cheese in Tomato- Based Sauce. 小食/其他: Luigi's Real Italian Ice - Lemon & Strawberry, Ginger tea, Celestial Seasonings Sleepytime Extra, Celestial Seasonings Sleepytime Extra, Ginger tea. 更多的......
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一星期增加3.2 公斤
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