在2023年09月29日体重纪录（没有日志纪录）
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58.8 公斤
最近减少: 24.2 公斤.
还有: 1.2 公斤.
饮食准则: 100％.
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1474 千卡
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脂肪: 111.67克 | 蛋白质: 88.12克 | 碳水物: 78.81克.
早餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin, Zeal Naturals Keto Electrolytes. 午餐: Tea (Brewed), Whole Milk, Whole Milk, Tea (Brewed), Whole Milk, Coffee and Chicory, Mission Zero Net Carbs Original Wraps, Coffee and Chicory, Coffee and Chicory, Coffee and Chicory, Two Good Two Good Strawberry Greek Yogurt, Mission Zero Net Carbs Original Wraps, Mission Zero Net Carbs Original Wraps, President Soft Ripened Brie Cheese, Coffee and Chicory. 晚餐: Olive Oil, Metz Fresh Fresh Spinach Leaves, Kale, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Butter. 小食/其他: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. 更多的......
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一个星期减少0.2 公斤
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