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I bought a new scale 😅 I noticed the doctors and ours did not agree. So I knew we had to get a new one. Ours was about 1,5kg out. So now I’ll have realistic numbers. Not disappointed. Just more motivated 🙈
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92.8 公斤
最近减少: 3.2 公斤.
还有: 2.8 公斤.
饮食准则: 合理的.
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2099 千卡
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脂肪: 97.71克 | 蛋白质: 59.25克 | 碳水物: 241.89克.
早餐: Honey, Toasted Oat Cereal, Bergerie Greek Style Joghurt . 午餐: Almighurt Joghurt , Yellow Rice, Lenas Küche Chicken Curry Madras. 晚餐: Cheese Pizza (Frozen, Cooked) . 小食/其他: Teinacher Limo, Ja! Alpen Milk Chocolate, Ja! Alpen Milk Chocolate, Bread Stick, Sugar, Buttered Air Popped Popcorn, hanuta Hanuta. 更多的......
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一星期增加1.9 公斤
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