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Walk I walk…
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109.3 公斤
最近减少: 100.7 公斤.
还有: 39.3 公斤.
饮食准则: 合理的.
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1392 千卡
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脂肪: 58.44克 | 蛋白质: 69.02克 | 碳水物: 151.18克.
早餐: Fresh Lemon Juice, Coffee with Milk, Cinnamon , Milk, Oh Mega Macadamia Butter, Medjool Dates , Oats Cereal (without Salt, Cooked with Water, Unenriched) . 午餐: Pear, Butter , Mayonnaise , Egg (Whole) , Woolworths Tante Anna Crushed Wheat Bread . 晚餐: Greek Salad, Raisins (Seedless) , Sliced Ham. 小食/其他: Amajoya Buttermilk Candy with White Chocolate Flavoured Centre. 更多的......
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一个星期减少1.4 公斤
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