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I went away for a 3 day workshop. I tried to be strong, but there were muffins and pizza and Mexican food all around me!! I lost control! But I am refocused! I will get back to where I was by next week's weigh in!
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77.8 公斤
最近减少: 22.0 公斤.
还有: 5.4 公斤.
饮食准则: 低.
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一星期增加1.7 公斤
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