在2015年03月30日体重纪录(没有日志纪录)
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79.4 公斤
最近减少: 0 公斤.
还有: 19.5 公斤.
饮食准则: 合理的.
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1763 千卡
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脂肪: 126.88克 | 蛋白质: 90.11克 | 碳水物: 64.07克.
早餐: Sorrento Whole Milk Ricotta Cheese, Scrambled Egg, Great Value Half & Half, Coffee, Colby Jack Cheese. 午餐: Otria Greek Yogurt Veggie Dip - Cucumber Dill Feta, Dole Asian Blend Chopped Salad, Atkins Swedish Meatballs. 晚餐: Ken's Steak House Chunky Blue Cheese Dressing, Raw Vegetable, Kroger Swiss Cheese, Unilever Bestfoods Hellmann's Real Mayonaise, Cooked Broccoli (Fat Not Added in Cooking), Chicken Thigh. 小食/其他: Quaker Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip, Fuji Apples, Coffee, Land O'Lakes Traditional Half & Half, Land O'Lakes Traditional Half & Half, Coffee. 更多的......
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一星期增加0.9 公斤
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