在2011年08月2日体重纪录（没有日志纪录）
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90.1 公斤
最近减少: 35.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1988 千卡
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脂肪: 30.01克 | 蛋白质: 126.10克 | 碳水物: 160.71克.
早餐: Strawberry More Fruit Spread, Onions, Red Salsa, Premium Italian Chicken Sausage, Bagel Thins - Plain, Original Liquid Eggs, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Red Salsa, Mexican Style Cheese, Romaine Salad, White Corn Tortillas, Strawberry Frozen Yogurt Bars, Cooked Asparagus (from Fresh), Kirkland Signature Boneless Skinless Chicken Breast,. 晚餐: Kirkland Signature Boneless Skinless Chicken Breast,, Bourbon, Cabernet Sauvignon Wine, Cucumber (Peeled), Beef Pastrami (Cured), Baby Carrots, Celery, Grape Tomatoes, Romaine Salad, Yogurt Dressing Parmesan Caesar. 小食/其他: Yogurt Dressing Parmesan Caesar, Craisins, Cooked Asparagus (from Fresh), Kirkland Signature Boneless Skinless Chicken Breast,, Grape Tomatoes, Baby Carrots, Celery, Romaine Salad. 更多的......
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一星期增加3.8 公斤
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