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Today I am going to fast for 2 meals. Funny how changing your diet and getting rid of sugar can really help you to feel better. Reducing your calories and eating better meals really does help. Already I have lost about 6 lbs. and I intend for this trend to continue!
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94.3 公斤
最近减少: 2.6 公斤.
还有: 19.4 公斤.
饮食准则: 合理的.
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一个星期减少3.8 公斤
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