在2015年03月29日体重纪录（没有日志纪录）
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55.6 公斤
最近减少: 27.4 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1782 千卡
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脂肪: 131.42克 | 蛋白质: 117.83克 | 碳水物: 43.03克.
早餐: Nature's Place Boneless Skinless Chicken Breast, Butter (Salted), Weber Grill Creations Roasted Garlic and Herb Seasoning, Bob's Red Mill Flaxseed Meal, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges. 午餐: Nature's Place Boneless Skinless Chicken Breast, Cucumber (with Peel), Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Heavy Cream. 晚餐: Hannaford Virginia Baked Ham, Weber Grill Creations Roasted Garlic and Herb Seasoning, Nature's Place Boneless Skinless Chicken Breast, Kale, Collards, Olive Oil, Butter. 小食/其他: Coffee and Chicory, Almonds, mocha pot de creme, Laughing Cow Original Creamy Swiss Wedges, Heavy Cream, Coffee and Chicory, Almonds. 更多的......
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一个星期减少0.4 公斤
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