I just needed to eat all that was nourishing to my soul. It was blue berries nuts dates flings potatoes in a stew humus and it was worth it😉
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110.4 公斤
最近减少: 99.6 公斤.
还有: 40.4 公斤.
饮食准则: 合理的.
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1606 千卡
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脂肪: 73.90克 | 蛋白质: 68.63克 | 碳水物: 167.59克.
早餐: Hot Water, Fresh Lemon Juice. 午餐: Woolworths Beetroot Cooked Vinaigrette Side Salad, Boiled Potato (Fat Not Added in Cooking), Apples , Woolworths Homestyle Muesli Rusks. 晚餐: Jalapeno Peppers , Steak (Lean Only Eaten), Hamburger or Hotdog Rolls , Woolworths Tartare Sauce, Woolworths Herb Salad, Sunflower Oil, Woolworths Hake Fillets. 小食/其他: Ola Paddle Pop, Act II Salted Microwave Popcorn. 更多的......
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一星期增加4.9 公斤
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