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As a kool-aid kid I am finding it interesting that squeezing some lemon juice into my water has made a big difference in my water consumption. I am happy that this has made a big difference in the way the water tastes. Best part, no sugar!
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94.7 公斤
最近减少: 2.2 公斤.
还有: 19.9 公斤.
饮食准则: 合理的.
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719 千卡
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脂肪: 26.09克 | 蛋白质: 61.95克 | 碳水物: 60.64克.
午餐: Salad Mix, Avocados , Seared Ahi Tuna. 晚餐: Tapas Baked Tomato Egg Nests. 小食/其他: Harris Teeter Blueberries, Vita Coco 100% Pure Coconut Water (11.1 oz), 2% Fat Milk. 更多的......
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一个星期减少5.1 公斤
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