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Trying to be over all more active. No more cookies for dinner. Watching what I eat in a realistic way. Trying very hard
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97.5 公斤
最近减少: 4.5 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
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1575 千卡
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脂肪: 64.94克 | 蛋白质: 58.44克 | 碳水物: 199.00克.
早餐: GOLEAN Crunch!, Light Plain Soymilk, truvia, Coffee (Brewed From Grounds), silk, truvia, Coffee (Brewed From Grounds), silk. 午餐: triscuit, bagel thin, laughing cow. 晚餐: edys mint chocolate, cookie cake. 小食/其他: cocoa almonds. 更多的......
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一个星期减少1.1 公斤
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