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DRL5的日记, 2015年03月28日

Having difficulty with the exercise portion of this challenge. Yesterday only was able to do stretches for about 5 minutes. Today I'm determined to get on the treadmill even if it's only for 5 minutes. I hope everyone else is doing great. Will check in on Monday again!
89.4 公斤 最近减少: 4.5 公斤.    还有: 11.3 公斤.    饮食准则: 合理的.

查看饮食日历, 2015年03月28日:
319 千卡 脂肪: 11.34克 | 蛋白质: 14.75克 | 碳水物: 41.29克.   早餐: Butterball Everyday Turkey Bacon, Kellogg's Special K Original Cereal, Coffee with Cream and Sugar. 更多的......
一个星期减少0.5 公斤


评论 
I Love your determination! This will power that you have, will carry you a long way DRL! Today 5 min, tomorrow 10, and on and on it goes! : )~Ann 
2015年03月28日 会员:: Karriann777
Try to maybe get up early and push yourself to workout or maybe at night. I have a 1 yr old and she can make it hard for me to workout, but I just try to work around it. 
2015年03月28日 会员:: meohmy125

     
 

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