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As expected, a bit of a rise, primarily due to constipation from the antibiotics and the stress from the infection. No big deal.
Have a great Wednesday, FS family.
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90.5 公斤
最近减少: 7.0 公斤.
还有: 11.2 公斤.
饮食准则: 100％.
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1415 千卡
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脂肪: 116.75克 | 蛋白质: 71.53克 | 碳水物: 14.18克.
午餐: Compliments Naturally Smoked Bacon, Johnsonville Original Breakfast Sausages, Butter (Salted), Fried Egg. 晚餐: Compliments Naturally Smoked Bacon, Cracker Barrel Jalapeño Cheddar, Dairyland Sour Cream (18%), Compliments Guacamole, Mexican - Roasted Tomatillo Salsa Verde-Roja, Chicken Meat (Broilers or Fryers, Roasted), Tomatoes, Dole Chopped Romaine Lettuce. 更多的......
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2370 千卡
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运动:
家务 - 45 分钟, 休息 - 18 小时 和 32 分钟, 烹饪 - 15 分钟, 睡眠 - 4 小时 和 28 分钟. 更多的......
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一星期增加0.2 公斤
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