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I want to loose 9.5 kg so badly to get to 2 digits🥹😞😭😭😭😭😭
You can exercise all day- you can eat little - you can sleep enough- significant stress will hold your weight until you relax…
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109.3 公斤
最近减少: 100.7 公斤.
还有: 39.3 公斤.
饮食准则: 合理的.
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1371 千卡
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脂肪: 42.52克 | 蛋白质: 47.68克 | 碳水物: 196.28克.
早餐: Jalapeno Peppers , Lettuce Salad with Avocado, Tomato, and/or Carrots, Millet Bread, Egg (Whole) . 午餐: Grapefruit (Pink and Red and White) . 晚餐: Woolworths German Pork Sausage, Minced Beef, Mixed Vegetables (Frozen) , Brown Rice. 小食/其他: Manhattan Chewy Mints. 更多的......
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一个星期减少0.7 公斤
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 评论
You are getting there. You got this, keep going.🙂
2023年09月19日 会员：: #Weighless
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