I made it…. Even though the trauma of humiliation hangs me. I am glad I am restoring in whatever way I should look like for the eyes of my God.
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109.9 公斤
最近减少: 100.1 公斤.
还有: 39.9 公斤.
饮食准则: 合理的.
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981 千卡
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脂肪: 27.37克 | 蛋白质: 30.33克 | 碳水物: 156.72克.
早餐: Egg (Whole) , Millet Bread. 午餐: Woolworths Samp & Beans, Cooked Cauliflower (from Fresh). 晚餐: Apples , Oranges . 小食/其他: Tuisgebak Nutty Wheat Rusks. 更多的......
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一个星期减少5.6 公斤
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